Weight Lifting Fitness Workout

Welcome to the Weight Lifting Fitness Workout.

  1. At the Gym Last Post

    At the Gym

    1. Introduce Yourself

      Please introduce yourself and let us know a little about your workout plans.

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      • Threads: 6
      • Posts: 15

      Last Post:

      Hi, I'm newbie here

      by Soleranz

      1 Week Ago

    2. Weight Training

      Question about Weight Training

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      Forum Statistics:

      • Threads: 25
      • Posts: 41

      Last Post:

    3. Nutrition

      Questions about nutrition for people who are working out.

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      Forum Statistics:

      • Threads: 26
      • Posts: 28

      Last Post:

      Protein what and when?

      by tom

      10-09-2009

    4. Before and After

      Post your before and after pics here ... or just your after.

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      • Threads: 0
      • Posts: 0

      Last Post:

      Never

    5. The Water Fountain

      This is the place to chat.

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      Forum Statistics:

      • Threads: 3
      • Posts: 3

      Last Post:

      Rss feeds

      by tom

      06-04-2009

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What's Going On?

Currently Active UsersCurrently Active Users

There are currently 1 users online. 0 members and 1 guests

Most users ever online was 44, 11-24-2009 at 03:54 PM.

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Welcome to our newest member, Stolenfinche

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Latest Blog Entry, Benching, Tris and Elliptical by tom

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