Are you thinking of doing a new years resolution diet to save a few dollars over the holidays? Well, don't do it. The University of Minnesota researchers have discovered that you only have a limited number of resources allocated to self-control. If you resist food cravings you'll be more likely to compromise in another area. Such as buying a TV or new car. Myfit Advice: Don't diet, just curb your cravings with high-fiber, high protein and good fats to keep you feeling full throughout the day.

-Fed by rss